Identifying Healthy Actions and Stopping Maladaptive Behaviors: A Key to a Good Life

The meme "Sometimes you need a stop doing list as much as you do a to do list" highlights the significance of halting unhelpful behaviors. Dr. Phil recommends identifying what is working, what needs to start, and what needs to stop. Acknowledging positive actions, building on strengths, and addressing maladaptive behaviors is crucial for a happy life, while also considering the impact on others.

AI is good, but will it be good enough?

I tried Google's AI "Gemini." I asked it for a description of my book The Tao of Apathy. It actually nailed it. So it performed very well. I have used AI for things like giving me a draft of my bio or a book blurb. It has given me some interesting writing. I think AI … Continue reading AI is good, but will it be good enough?

organized religion does more harm than good

The post describes a Facebook exchange where the author reposted a meme about worrying about the Supreme Court instead of Tik Tok ownership. An elderly lady responded with concerns about the country's state and equated pedophiles with homosexuals. The author defended the LGBTQ+ community, criticized the comparison, and discussed political and moral issues.

Exploring Vulnerability and Alienation Through Shattered

My novel Shattered is about Comedian, Mikey Haskell. He thinks he has bypassed grief by escaping to the endless highways and neon-lit nights of a road tour. He comes home to the Twin Cities to reconnect with his best friend but finds his emotional conflict waiting for him. Mikey, a young and fragile comedian, once … Continue reading Exploring Vulnerability and Alienation Through Shattered

The Power of Poetic Editing: Discovering New Perspectives Through Revision

I was at the open mic at the Sadoff Center. In Fond du Lac, Wisconsin. A person new to poetry read a letter she had written to herself as part of a recovery exercise. I asked her if she was surprised to find that she had positive and encouraging things to say.  She said yes. … Continue reading The Power of Poetic Editing: Discovering New Perspectives Through Revision

Auburn: Embracing Creativity Through Color Word Riff

The poem "Auburn" reflects a character's deep desire for an end to her suffering, paralleling the color's meaning in an exercise. The exercise evoked the character of Auburn, encapsulating her struggles. The creative process led to a unique concept, illustrating the disintegration of the character's life experiences. The workshop was an enjoyable experience.

The Subtle Mastery of Deer Hunting: Embracing Nature’s Wisdom

The Fox, a short story by D. H. Lawrence, discusses the art of hunting. The author challenges the perception of hunting as a battle of strength, highlighting the need for skill and understanding of the deer's behavior. Hunters show reverence for nature and the spirit of the deer, emphasizing adaptability over brute strength.

The Poetry of Identity: Embracing Creativity and Artistry

I have over 60 pieces of writing published and about half of those are poems. I have always written poetry, but only began submitting poetry for publication to build a resume. It was not until I was named the poet laureate before I called myself a poet. So I like to remind myself and others … Continue reading The Poetry of Identity: Embracing Creativity and Artistry