Think of the saying, Trauma gets buried deep. Once down there hidden, it causes more problems, not less. So, we must find ways to uncover it and let it go.
happiness
What Part of the Pandemic Made Us Worse
I am one of those people that took precautions during pandemic. I followed the advice from the scientists. Yet I have to consider the ramifications of shutting down our schools and businesses. I see damaged relationship and less happy people. Rudeness and self-centeredness that stems from depression. Make it a given that it had these … Continue reading What Part of the Pandemic Made Us Worse
Contemplating a Modern Poet
I was contemplating a work by a popular poet that has been all over social media that I think shows the importance poetry can play in expressing yourself and enhancing your mental health. I am, of course, talking about Miley Cyrus. Her new song Flowers is a response to Bruno Mars song When I was … Continue reading Contemplating a Modern Poet
Don’t Take Me as I am
In reality, people cannot just act the way they want to act and have a relationship with other people. Because we are flawed. We have to work to understand and then care for the other person.
To Don’t List
we are in danger of having an ugly life. In passing an ugly life to our children.
Neurons that Fire together are slippery
Now, our neurons already have these paths.
Turn the Page on Your Worries.
writing can be therapy. Put your worries in a notebook and close the cover
The Kosh Podcast
https://www.listennotes.com/listen/thomas-cannons-podcast-playlist-g7uhwyAHIWO/podcasts/embed/?sort_type=recent_added_first I was lucky enough to been on Timber Smith's podcast "The Kosh" He talks about all the facets of living in and around Oshkosh. This was an opportunity for me to talk about my role as the Poet Laureate of Oshkosh, the writing community and The Lakefly Writers Conference. I would love for you … Continue reading The Kosh Podcast
Iron Fist is 10% happier
a few minutes of meditation a day would put you way ahead of most people.
Poetry Can Bring us Together
Whenever I have a new project, I begin by writing. That was when I made the connection to something I have been exploring for a long time. The essential skills to having a good life. One of those is writing.