Trauma is a Car Accident

Trauma, like a car accident, varies in impact due to different factors. A comparison is made between two individuals' experiences with a car accident, highlighting the influence of support and resources in mitigating the effects of trauma. Protective factors play a crucial role in lessening the significance of negative experiences.

The Similarities Between Visual Artists and Poets: Finding Joy and Gratitude in Creativity

I think there are similarities between visual artists and poets. And I understand if the artists are a little leary of the comparison. People can knock out some words that rhyme and call themselves a poet.Like this ditty, that I only read to prove the point. The time of now is fleeting My love is … Continue reading The Similarities Between Visual Artists and Poets: Finding Joy and Gratitude in Creativity

Poverty is Like Divorce

People often tout their overcoming hardships when talking about welfare. They respond, get to work, instead of a hand-out.  People like that should be given more respect than they are. Their point of taking care of yourself as empowering and producing the best outcome  is valid as far as it being the best way. Yet … Continue reading Poverty is Like Divorce

Identifying Healthy Actions and Stopping Maladaptive Behaviors: A Key to a Good Life

The meme "Sometimes you need a stop doing list as much as you do a to do list" highlights the significance of halting unhelpful behaviors. Dr. Phil recommends identifying what is working, what needs to start, and what needs to stop. Acknowledging positive actions, building on strengths, and addressing maladaptive behaviors is crucial for a happy life, while also considering the impact on others.

The Poetry of Identity: Embracing Creativity and Artistry

I have over 60 pieces of writing published and about half of those are poems. I have always written poetry, but only began submitting poetry for publication to build a resume. It was not until I was named the poet laureate before I called myself a poet. So I like to remind myself and others … Continue reading The Poetry of Identity: Embracing Creativity and Artistry

Poetry- To be read or spoken

The difference between written and spoken word poetry lies in the intention. Written poetry is crafted for the page, often with introspective messages or historical significance. Spoken word poetry is more focused on engaging the audience in the moment, shaping words around rhythm and immediate connection. Both approaches offer unique voices and emotional depth.

Words Can Heal

The open mic at the Sadoff Center in Fond du Lac, Wisconsin featured a new poet reading a letter to herself. The experience of writing often leads to unexpected insights, reflecting the brain's organization process. Poetry serves as a tool for processing emotions and gaining new perspectives, especially for young individuals dealing with sadness.