“required for healing as effectively as possible: Detach completely from the individual (unless you are tied to that person with kids, etc., and if this is your situation, put safety measures in place). Feel, and I mean deeply feel, everything about what you are experiencing or have experienced. Identify and address any underlying mental health … Continue reading Steps to healing
Author: Thomas Cannon author
Why abusive relationships continue
A truth about trauma
Speak Through Poetry
How often do you not feel heard? You are saying something you think is important, but the other person is just waiting for you to finish, so they can speak. Even worse, they don't wait. I believe this has become an epidemic, and perhaps it is because of the epidemic. We need to communicate and … Continue reading Speak Through Poetry
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