-
-
Meditation is the new sunscreen
Like sunscreen, meditation has been around for a long time. But it was for the hippies and the weirdos. Not for the common person.
-
Take a Chance with Poetry
Poetry is cathartic. We are only as sick as our secrets. So we need to be heard. Even if we write a poem down and are not ready to share it yet, we get the benefit of speaking out.
-
Make Your Reality with a Poem
In a poem, Create a clean slate for yourself. The fact of the matter is that we all have our own reality. It is created by our minds. Our thoughts with a bias towards negativity and darkness. So why not direct our minds and take control of reality. Not to hide from out problems and…

