Trauma and PTSD are complex problems to even talk about much less overcome. To me this quote talks about how people with trauma have fight, flight or freeze responses that make them act in sometimes hurtful ways. They also have pain that requires coping skills that take them away from being their true selves. These … Continue reading Trauma Causes Dissonance with Your Values

Every write a note and have no idea what’s it about. Here is mine Put an extra condiment in your dish and it shall kill you. Dolly (Parton) Lama

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