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How Positive Thinking Lightens Life’s Burdens
Positive thinking aids life improvement; each journey is unique, requiring self-compassion and perspective.
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Vonnegut and Poetry
Many write poetry after breakups to express emotions, discovering beauty in life and crafting stronger messages through rhythm and imagination.
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Dial Down:
Holistic Strategies to Move from Chaos to Calm Most of us wait for a breaking point before prioritizing our well-being. But what if you did not have to? What if small, meaningful steps today could prevent long-term consequences of stress tomorrow? Above is one of the great concepts explored by Raquel Durden in her book…
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The Truth Behind Freedom and Regulations
Republicans claim less freedom due to regulations, but it’s a fear tactic, not reality.



