Positive thinking aids life improvement; each journey is unique, requiring self-compassion and perspective.
mental health
The Case for Universal Healthcare: A Personal Experience
A family member needs a heart transplant but has inadequate insurance, highlighting the necessity for universal healthcare to prevent costly medical crises and ensure equitable treatment.
Ships That Don’t Come In.
The song "Ships That Don't Come In" by Trace Atkins, originally sung by Toby Keith, pays tribute to soldiers and touches on the plight of the homeless. The complexities of homelessness, including social attitudes and individual struggles, are highlighted. The narrative challenges the belief that homelessness is solely a result of personal choices, emphasizing the role of trauma, mental illness, and societal support.
Identifying Healthy Actions and Stopping Maladaptive Behaviors: A Key to a Good Life
The meme "Sometimes you need a stop doing list as much as you do a to do list" highlights the significance of halting unhelpful behaviors. Dr. Phil recommends identifying what is working, what needs to start, and what needs to stop. Acknowledging positive actions, building on strengths, and addressing maladaptive behaviors is crucial for a happy life, while also considering the impact on others.
Teach Men
It’s like that meme, don’t teach girls how to defend themselves, teach men to keep their hands to their selves. How do we do that?
Meditation is the new sunscreen
Like sunscreen, meditation has been around for a long time. But it was for the hippies and the weirdos. Not for the common person.
Judgement
The person that does succeed may have certain protective factors that others don’t.
Happiness is a Skill
The way you look at life is the way I looked at Algebra.
Thomas Cannon Author 