Consider The Opposite of Your Beliefs

And because our brain is always looking for ways to keep us safe, it looks for the negative.

Happiness is a Skill

Set point- Studies have shown that people quickly (within six months) to their normal state of happiness after a significant event. That thing that happened to you that made you depressed, there are lifelong consequences with some things, you will return to how you felt before. The same goes for that wonderful event that was … Continue reading Happiness is a Skill