In a poem, Create a clean slate for yourself. The fact of the matter is that we all have our own reality. It is created by our minds. Our thoughts with a bias towards negativity and darkness. So why not direct our minds and take control of reality. Not to hide from out problems and … Continue reading Make Your Reality with a Poem
mental wellness
Hypersensitivity
We can understand suicide!
Forty Acres Deep Review
It is the story of a Wisconsin man isolating himself after his wife passes away. He reflects on all his failings and his failure to thrive in a changing society.
Is This a Metaphor
At my job, I get ice from the icemaker in the kitchen and carry it to the freezer in the breakroom. I actually load up the fruit drawer because it is never used. No matter the temperature, when I go later to use the ice, it has all frozen together. So what would you do? … Continue reading Is This a Metaphor
The Benefit of a Writing Exercise
On April 6th, 2023, I held a workshop on Poetry. I presented an exercise where we write a poem about a chore and then come back to it and make it about something more significant. Like the poem about carrying something heavy and really it stands for carrying an emotional burden. It should not have … Continue reading The Benefit of a Writing Exercise
Writing Is One of the Few Ways to Change
Think of the saying, Trauma gets buried deep. Once down there hidden, it causes more problems, not less. So, we must find ways to uncover it and let it go.
What Part of the Pandemic Made Us Worse
I am one of those people that took precautions during pandemic. I followed the advice from the scientists. Yet I have to consider the ramifications of shutting down our schools and businesses. I see damaged relationship and less happy people. Rudeness and self-centeredness that stems from depression. Make it a given that it had these … Continue reading What Part of the Pandemic Made Us Worse
Don’t Take Me as I am
In reality, people cannot just act the way they want to act and have a relationship with other people. Because we are flawed. We have to work to understand and then care for the other person.
Poetry is Good For Everyone
My short podcast on the value of poetry in our lives.
Thomas Cannon Author 