we are in danger of having an ugly life. In passing an ugly life to our children.
mental wellness
Good News Life is like Algebra
Set point- Studies have shown that people quickly (within six months) to their normal state of happiness after a significant event. That thing that happened to you that made you depressed, there are lifelong consequences with some things, you will return to how you felt before. The same goes for that wonderful event that was … Continue reading Good News Life is like Algebra
Anger and Hatred — Silent Songs of Sonsnow
“Everyone wants to live in a peaceful world, but it’s necessary to understand that what destroys peace is anger and hatred. This is why the long term goal is to create inner peace within individuals, so contributing to a more compassionate humanity.” His Holiness the 14th Dalai Lama Anger and Hatred — Silent Songs of Sonsnow … Continue reading Anger and Hatred — Silent Songs of Sonsnow
Neurons that Fire together are slippery
Now, our neurons already have these paths.
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Trauma is Painting a Car
not giving up is the key to losing that sense of being overwhelmed
Showing the World Through Your Eyes
Poetry is the world through the poet’s eyes.
Poetry Can Bring us Together
Whenever I have a new project, I begin by writing. That was when I made the connection to something I have been exploring for a long time. The essential skills to having a good life. One of those is writing.
Shattered- Fragile Times in Our Lives
As I reflect on the story now that it is published, I have been thinking about how people do bad things because of pain.
The Benefits of Poetry
. True poetry begins in taking away words and rearranging the remaining ones.
Express Pain Through Poetry
A book or an article about Oprah’s life would be an important read. But a poem that goes through the emotions someone has towards their abuser is immediate and powerful.
Thomas Cannon Author 