It's okay to start with just putting your shoes out to go running and build from there.
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More Life Lessons from Groundhog Day
Groundhog Day with Bill Murray The characters Phil runs into each morning are a great representation of the kind of people you meet in life and Phil treats them how we often do. The guy he meets in the hallway are the people we see that are only able to exchange pleasantries with. They talk … Continue reading More Life Lessons from Groundhog Day
Life Lessons of Groundhog Day
He uses the other people in the town to get that goal. He fails time after time.
Don’t Harsh My Calm
I work young people. One of my jobs is to teach them about being healthy. Today I was talking to them about mindfulness. That is to live in the present. In explaining why we need to do that, I showed them a video about the train of thought and choosing to let a thought park … Continue reading Don’t Harsh My Calm
Organization That Helps Trafficked Women
When the founder of the organization began, she did her outreach in the back of her car
What is your best advice?
Come up with a plausible way that what you are saying is the opposite.
Happiness is a Skill
The way you look at life is the way I looked at Algebra.
Replace I have to with I get to
The phrase changes your mindset. It also forces you to think of good things you might enjoy about it.
Don’t Compare Yourself to Others
I took this weird class in high school. It was called Sociology and it was taught by the audio/visual lady- the lady that set up TV/VCRs in classrooms and such. I believe it was Ms. Smith. There was like seven of us in the class and it was an excuse for our teacher to present … Continue reading Don’t Compare Yourself to Others
Stress #AmateurAdvice
I think we all need to realize that we cannot make good decisions when we are stressed out. Yes, good stress (pressure doing a job we enjoy for example) can help us make good, instant choices. But when we are stressed out, The thinking part of the brain shuts down- we feel in danger and … Continue reading Stress #AmateurAdvice
Thomas Cannon Author 