And because our brain is always looking for ways to keep us safe, it looks for the negative.
thoughts
What is your best advice?
Come up with a plausible way that what you are saying is the opposite.
Happiness is a Skill
The way you look at life is the way I looked at Algebra.
Stress #AmateurAdvice
I think we all need to realize that we cannot make good decisions when we are stressed out. Yes, good stress (pressure doing a job we enjoy for example) can help us make good, instant choices. But when we are stressed out, The thinking part of the brain shuts down- we feel in danger and … Continue reading Stress #AmateurAdvice
Train of Thoughts
“If you can see it in your mind, you can hold it in your hand.”
More Than Chores
My children are grown now. They are great people- smart and kind. Yet, if I would do thing differently. Maybe I would give them more chores. But especially in the summer, I would have them work on the emotional intelligence before video games and times with friends. On my todo list, I’d have meditation. Just … Continue reading More Than Chores
Thomas Cannon Author 